This is why you shouldn’t drink coffee first thing in the morning.
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Brainiac Pics on your morning routine. Without knowing it, you could be setting yourself up for a less-than-stellar day. Little tweaks to your morning habits and hold the key to increasing productivity, weight loss, and so much more. Did you know that checking your phone first thing in the morning causes increased levels of anxiety for the rest of the day? Today, we’re taking on everything from your morning cup of joe to Zuckerberg approved life hacks.